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Sensational Saturday: 9/22/2018

Good Morning Stalkers! :spy: By God's grace, I woke up. My Sleep Record: - Sleep Duration: 7:03 - Sleep Quality: 5/5 - Morning Steel: 3.9/4 If you are wondering where Friday's entry is at...I was...

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Motivation

Well this sucks... a bump in the road and I’m back to not doing what I’ve wanted to do. I just don’t know if I’m wasting my time with this penis enlargement stuff it just seems so much effort for so...

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Momentum Monday: 9/24/2018

By God's grace, I woke up! Here's my sleep record: - Sleep Duration: 6:17 - Sleep Quality: 4/4 - Morning Steel: 0 I am on a mini-staycation so I just finished my training. Here's the training for...

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Tremendous Tuesday: 9/25/2018

By God's grace, I woke up. Today's Sleep Record: - Sleep Duration: 7:00 - Sleep Quality: 4/5 - Morning Steel: 3.9/4 - Nap: 20m Today's training: *Positioning: Sitting on a chair with both legs up -...

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Whimsical Wednesday: 9/26/2018

By God's grace, I woke up. My sleep record for today: - Sleep Duration: 6:35 - Sleep Quality: 4/5 - Morning Steel: 3.7/4 Last day of my staycation. I took advantage by adding edging. - Warm-up: 10m...

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Thunder Thurday: 9/27/2018

By God's grace, I woke up. Today's Sleep Record: - Sleep Duration: 7:01 - Sleep Quality: 4/5 - Morning Steel: 3.8/4 Body cues are good even after edging yesterday. So maybe adding edging once a week...

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Bulge

I must deal with you my little friend How do you deal with bulge? I wonder...

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Make It Happen Monday: 10/1/2018

By God's grace, I woke up. Today's Sleep Record: - Sleep Duration: 6:52 - Sleep Quality: 4/5 - Morning Steel: 3.8/4 Since I am back to work now, I switched to Kegel Program on M, W, F. Here's what I...

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Triumphant Tuesday: 10/2/2018

By God's grace, I woke up. My sleep record for today: - Sleep Duration: 6:38 - Sleep Quality: 4/5 - Morning Steel: 3.7/4 - Warm-up: 10m (penis shaking, fire roll, oscillator, penis twirl) - Stretching:...

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session 3

I did a 10min warmup followed by three circles of stretches in each direction for 30 seconds. I followed it up with jelging for 10min and 5min of v-jelgs. warmdown 5min. overall the session felt good,...

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Wham Wednesday: 10/3/2018

By God's grace, I woke up. Today's Sleep Record: - Sleep Duration: 6:59 - Sleep Quality: 4/5 - Morning Steel: 3.8/4 Today's training: - Quick Kegels: 32 reps x 3 sets - Endurance Kegels: 7 reps (7 sec...

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Thunder Thurday: 10/4/2018

By God's grace, I woke up. My sleep record for today: - Sleep Duration: 6:43 - Sleep Quality: 4/5 - Morning Steel: 3.7/4 - Warm-up: 10m (penis shaking, fire roll, oscillator, penis twirl) - Stretching:...

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Fresh Friday: 10/5/2018

By God's grace, I woke up. Today's Sleep Record: - Sleep Duration: 6:28 - Sleep Quality: 4/5 - Morning Steel: 3.8/4 Tonight's training: - Quick Kegels: 32 reps x 3 sets - Endurance Kegels: 7 reps (7...

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Make A New Monday: 10/8/2018

By God's grace, I woke up. Today's Sleep Record: - Sleep Duration: 10:59 - Sleep Quality: 4/4 - Morning Steel: 0 Today's training: - Quick Kegels: 34 reps x 3 sets - Endurance Kegels: 7 reps (7 sec...

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Turn It Around Tuesday: 10/9/2018

By God's grace, I woke up. My sleep record for today: - Sleep Duration: 8:00 - Sleep Quality: 5/5 - Morning Steel: 0 - Warm-up: 10m Moist Heat Electric Heating Pad - Temp: 160 degrees F - Stretching:...

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Wham Wednesday: 10/10/2018

By God's grace, I woke up. Today's Sleep Record: - Sleep Duration: 8:00 - Sleep Quality: 3/4 - Morning Steel: 0 Today's training: - Quick Kegels: 34 reps x 3 sets - Endurance Kegels: 7 reps (7 sec...

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Getting back in shape and how things look

So after a bad auto accident and fracturing my L5-S1 vertebrae at 20mm break with all 7 disk blown in my lumbar region, with severe nerve pain that had me waking up every 9-12 mins I decided it is time...

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Improvements

MEG = 4'9-5 BPEL = 7'2(I believe) (as of 9-1-2018, 1st of September 2018) MEG = 5-5'1 BPEL = 7'6 (as of 10-14-2018, 14th of October 2018)

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Herbs for ED and Premature Ejaculation for over masturbation

I’ve looked for a very long time for answer for my penis. Im 24 yrs old, have been maturbating since before puberty and lost hardness since about 7th or 8th grade & also have Premature...

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Tremendous Tuesday: 10/16/2018

By God's grace, I woke up. My sleep record for today: - Sleep Duration: 7:27 - Sleep Quality: 4/5 - Morning Steel: 3.8 - Warm-up: 10m Moist Heat Electric Heating Pad - Temp: 160 degrees F - Stretching:...

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