Turn It Around Tuesday: 10/9/2018

By God's grace, I woke up.

My sleep record for today:

- Sleep Duration: 8:00
- Sleep Quality: 5/5
- Morning Steel: 0


- Warm-up: 10m Moist Heat Electric Heating Pad - Temp: 160 degrees F
- Stretching: 4m 00s (45 sec hold, a slow pull to an extension; directions: down, straight, left, right)
- Ultimate Jelq: 22m (EQ was a 3 to 4!)
- Edging: 20:10.14 (no ejaculation) - Bonus Ballooning for a few seconds before it was so yummy.
- Warm-down: 30m Dry Heat Electric Heating Pad - Temp: 160 degrees F

During training, I listened to subliminal penis growth audio and ejaculation control during edging. After the workout, I did a subliminal booster for 10 minutes.

Man, I'm digging this heating pad. I can watch anime while warming up by wrapping my penis like a burrito. Hee, hee.

Thanks for reading!

:dance: U to the J :dance: