June 3, 2013 workout
1. 5 minutes a hot shower. This really loosened my tissue and it felt great. If you have the time I recommend it. 2. 5 minutes of manual stretching. 3. 4 hours of extender use stretched out to 7 5/16...
View ArticleHow to Increase Men's Sexual Stamina and Erection Quality?
Male Sexual Stamina refers to a Male';s ability to sustain sexual intercourse before they tire out. Males having greater sexual stamina can have sex for longer periods of time without feeling tired....
View ArticleJune 4, 2013 workout
1. Conducted stretches while using the bathroom at least five times today. Stretched hard for 10 seconds each visit. It seems that it just keeps me from turteling. 2. 6 hours of extender use, stretched...
View ArticleJune 5, 2013 workout
1. 5 hours extender use. when I took a break I would stretch my unit by doing 10 to 15 seconds cranking and pulling. I used the extender stretched out to 7 3/8 for 2 hours. Then stretched to 7 1/4 for...
View ArticleCOLTJUSTICE Extending Log Week of 06/02/2013 - 06/08/2013
Week 3 Sunday June 2 2013 - Family day (0 hr day) Monday June 3 2013 - Off today 2x2 (4 hr day) Tuesday June 4 2013 - Work today 4x4 (8 hr day) Wednesday June 5 2013 - Off today 3x2 ( 6 hr day)...
View ArticleJune 6, 2013 workout
1. 1 hour 10 minutes with 2 inch bars screws turned 1/4 inch, then 1 hour 40 minutes with 3 in bars then 2 hours 30 minutes with 3 inch bars 2. Rotary cranks 50 times, side/side 70 times, v-stretch 3...
View ArticleIn the beginning...
So despite the other things I'm interested in trying I've decided I'm only going to work with JP90 routine at first. Just because it seems like the most prudent way to get started and probably the best...
View ArticleObservations of success
I outlined my views of PE in previous blog entries but there's some things I haven't mentioned and have come to firmly believe are THE keys to success with PE. The first and most important thing I've...
View ArticleCOLTJUSTICE Extender Routine Summary to Date
So I am reviewing my Extending Log and I want to summarize my routine and put all that information into this post. *I started Extending approx. December 2012 *Looks like my first phase of extending...
View ArticleJP90 Routine - Results - Week 1 of 12
Well, I really wasn't expecting to see any results in just a week's time. But there is the tiniest little change already. So after 1 week here's the updated stats, which I will post every Saturday...
View ArticleRandom
As far as I could remember, I have always had an active mind. I was capable of deep thought from and early age. This lead to me be a smart individual and also to me having a lot of lucid dreams. I...
View ArticleJune 7, 2013 workout
This Sunday I am going to start more manual stretching and will be using the Bathmate and X4 extender less. Will also cut back on jelqs. Reason why is that I have been PE'ing since February and gained...
View ArticleNew routine
My previous routine didn't seem to do a whole lot so a new one is in order. I'm scaling back from a 5 on 2 off routine to 3 on 4 off Starting stats: -7" 2/8 BPEL. -5" 2/8 (Under glans) EG -5" (Just...
View ArticleJune 9, 2013 workout
1. Warm shower for ten minutes. 2. 1100 side to side stretches. 3. 15 minutes of squeezes, similar to Uli's. 4. start and stops 3 x but released on fourth attempt. 5. 2 hours 45 minutes extender use,...
View ArticleForty-first week
Packing length in cylinder This week I did a few more measurements of in-cylinder length at different times and pressures. As usual there is no simple answer to my ponderings the previous week, it...
View ArticleCOLTJUSTICE Extending Log Week of 06/09/2013 - 06/15/2013
Week 4 Sunday June 9 2013 - Family Day, no Extending (0 hr day) Monday June 10 2013 - Work today, 5 sets of 2 hours (10 hr day) Tuesday June 11 2013 Wednesday June 12 2013 Thursday June 13 2013 Friday...
View ArticleJune 10, 2013 workout
1. 10 minutes in Bathmate at low pressure and hot water to warm up tissue. 2. Did 1500 side o side stretches. (was easier to perform this number than the four hundred less I did on Sunday) 3. Did 20...
View ArticleJune 11, 2013 workout
1. Warmed up with the bathmate for 10 minutes very low pressure. 2. 15 minutes of uli like exercises. 3. 1800 side to side stretches.
View ArticleJune 12, 2013 workout
1. Bathmate hot water warm up for 15 minutes. 2. 1100 side to sides. 3. break and then 900 more side to sides. 4. Bathmate warm down but with mild pressure for twenty minutes. I measured once today...
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