Well, I really wasn't expecting to see any results in just a week's time. But there is the tiniest little change already.
So after 1 week here's the updated stats, which I will post every Saturday morning in the wee hours.
SFL: 6.0" - very slight gain in stretch, probably just from all the stretching.
EL: 5.25" - no change
BPEL: 5.5" - no change
FG: 4.25" - no change
HEG: 5.25" - no change
MSEG: 5.5" - no change
BEG: 5.8" - no change
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JP90 Routine - Results - Week 1 of 12
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