Workout log
04/10 I hanged 132grams for 1:20 hours /straight between my legs/, thinking if i should increase time of hanging or increase weight first, feeling a light stretch. 04/11 Hanged 230 grams for 1:30 hours...
View ArticleJournal: a mistake leads to improvement
04.13 and 14 Overzealous edging, total of 3+ hours each day. I'm incorporating light stretching, helicopters and 20-30 wet jelgs each day, no big exercises till 04.20 , as i feel I've overworked myself.
View ArticleNice Guys Finish Last Because Women Like Bad Boys
I'm a liar. I tell small lies. I have an insecurity of impressing without regret of what this action and lie i say, and set of actions preceding it may happen, following it. This causes me to lie....
View ArticleMy Milestones
Length Milestones Milestone 1: BPEL: 6.75-Completed Milestone 2: BPEL: 7 Milestone 3: BPEL: 7.25 Milestone 4: BPEL: 7.5 Milestone 5: BPEL: 7.75 Milestone 6: BPEL: 8 Milestone 7: BPEL: 8.25 Milestone 8:...
View ArticleRound 2
Spending so much time in the home, why not start up again. ~Jan 2020 BPSL : 8 3/16" 4.28.20 BPSL : 8 1/4" BPEL : 7 5/8" MEG : 5" [10m strech, 20 jelq, 5 uli, 5 stretch. 3 on/1 off] Aim BPEL : whatever...
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Slow's Slow & Steady Progress Journal
Originally Posted by slowelim Before I start expanding on my log I think it's important for me to create a list of mile stones moving forward that I plan to achieve within the next few years...
View Articlequestions
Have you been to a doctor because of your PE? What did he say? * Your answer Have you always suffered from PE? * Yes No If not: when did it start and why do you think it started? Your answer How often...
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help
Originally Posted by gb4rb I am trying to update my profile and changes will not save. Any advice?
View ArticleMy starting stuff.
Welcome to the Blog portion of my account. I started out with some pretty bad stats: Non-Bone Pressed my erection would be 4.8-5.1 inches (I could never get a good read on it, I will explain why...
View ArticleBlog Update 1
Hey there. I do not see a whole lot of people use the blog function so I am just gonna kinda use it for my own archival purposes since it is easy to go through rather than any individual post I make. I...
View ArticleStarting up again
Been doing PE on and off for 7 years. Before PE 2013 BPEL: 12 cm - 4.7 in MSEG: 10 cm - 3.9 in 3 months Andropenis Extender 2013 BPEL: 14 cm - 5.5 in MSEG: 10 cm - 3.9 in 3 Months Bathmate X30 2014...
View Article7 Foods That Prevent Premature Ejaculation
If you're struggling with premature ejaculation, you've probably already been told to strengthen your PC muscles, push your limits by "edging" and learn to control your breathing. But did you know that...
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The Advanced "Jelq Free" Routine
Originally Posted by Big Al Originally Posted by PhhP Hi, should be performed https://www.pegym.com/penis-exercises/erect-squeeze this "The Squeeze" or this...
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The Advanced "Jelq Free" Routine
Originally Posted by Big Al NOTE- As with all new routines, please make sure that you consult with a medical professional before proceeding. We highly suggest that you have at least 6 weeks of solid...
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On ULIs and Erect Squeezes
Originally Posted by incogneeetoe Originally Posted by UglyBoy Did ULIs (or erect squeezes) give you any length gains as well? Could you please give a brief summary of your full routine with your...
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Girth Routine With Only Ulis
Originally Posted by devdevy Originally Posted by getinbig Good advice here. I definitely think you can do more. Start by holding your ULIs longer. Gradually build up to holding them for a minute. You...
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Girth Routine With Only Ulis
Originally Posted by w.fudge Have a look at Looking4more's log. I pretty much copy that. I am focusing on girth and do some stretching also. 5 on 2 off, stretching is more like 2x a week. The general...
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Beginner to Intermediate Kegel Routine
Originally Posted by jadzeno69 I've been doing this Kegel routine which so far I've found to be a very effective method. It is possible to overwork the muscle, especially at first, so this should...
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Confusion with Reverse Kegels
Originally Posted by imac UPDATE: Had some free time the last few days so I thought I would rewrite this and fill in some of the blanks. I've updated my original post, and here it is again. The...
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Reverse kegel for newbie ( yes, that's me )
Originally Posted by Thandeptrai I found this guide on the Internet and found it extremely useful dealing with the reverse kegel question and how to do it correctly. PLZ, LEARN HOW TO DO NORMAL KEGEL...
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