post 3
23 april so there s not any gain i can see up to now. but i can see more veins ( in flacid state too) other result is that masturbating is feeling more enjoyable i dont know y . i m gettimg more...
View ArticleDay 1
Nothing much to tell on first day.Maybe a bit of background as to why i am quitting. I have been using porn now since i was a teenager and using it more and more as i got older. Over the last lot of...
View ArticleDay 2
Hi, Today has been good. Although i was out earlier and notice girls walking around town and the thoughts slightly came back, and started to think akk sure i'll just watch it once or masturbate once....
View ArticleStarting Over
Been pe'ing on and off for the past few years, now that I am single again I am able to pe more consistently. Starting back at square one with JP90's routine. So far everything has been great, EQ has...
View ArticleDoesn't take too much time
Today's routine was 8 minutes stretching with 4 sets as follows (up, left, right circles) , (straight out, left, right, circles), (down, left, right, circles), and 3 repetitions of bundled stretches....
View ArticleApril 2014
Hey, hey! I'm back. I didn't quite make it by the first of the month again. Its the second, but its past midnight so I guess it's really the third. Damn it. Injury. I am going to the doctor on the 6th....
View Articlefasting for PE
the first day of fasting already showed positive results. after 20 hours of only liquids (mostly water and sipping on a few cups of coffee) I had an erection that lasted for around 30 minutes with...
View Articleday 5
warm up 10 min stretch jelq 10min I initially tried to do a 10 bm session, but had a hard time getting a good suction so I just jelqed instead.
View Articleday 6, and rest day.
Day 6 I did the usualy 10 min warmup 10 min stretch 10min jelq cold shower. Day 7 is rest day.
View ArticleStarting out with my BathMate X30
Seeing as theoretically it is brilliant i thought i'd give it a try. Basically you are forcing more blood into the penis, which in tern, would make it bigger. Ill post again in a week (:
View Article2nd fast for PE
its been almost 12 hours out of 24 of liquids-only. I do not feel bad at all. I did a lighter/longer duration pumping routine last night to get a re-pump from the heavier jelqing+pumping routine from...
View ArticlePremE Progress Post 001
OK, I've been reading posts on PEGym for weeks now and it's about time I start up a routine and track some progress. This is primarily about Premature Ejaculation (PremE) for me as I only last 30...
View ArticlePremE Progress Post 002
PremE Had morning wood, stroked it to last 30 minutes, no lube, did not approach Point Of No Return (PONR). Wife was asleep so I just lied there and quietly worked it. We sleep in separate side by side...
View ArticlePremE Progress Post 003
PremE Early morning wood led to 30 minutes of dry handed manipulation. Approached PONR twice, stopped stroking and tried Reverse Kegel (RK). Not sure if that or the stopping helped but I did over 30...
View ArticleSomething to stick to and work at
I saw a post in a thread by AlpineNewt. It made me have a conscious realisation that I, too, had not gotten an erection without some form (my hand, a girl, porn) of 'external' stimulation in quite a...
View ArticlePremE Progress Post 004
PremE Did a few sets of RK during the day. No morning wood. PE Did 3 set of 2 minute pull with 30 seconds left right up and out Hemorrhoids Long time waiting on pot for morning BM. No blood.
View ArticleJune 2014
6/1/14 DTR ------- 7.0 H.Time ---- 7.0 .BTC ------ 7.0 .SD ------- 0.0 6/8/14 DTR ------- 0.83 H.Time ---- 8.35 .BTC ------ 8.35 .SD ------- 0.0 6/15/14 DTR ------- 0.0 H.Time ---- 2.10 .BTC ------...
View ArticleMay 2014
Gotta make this one fast. Injury. I went to the doctor and they've been little to no help. I've concluded that in general, doctors have little to no idea what their talking about. Sucks, but theres...
View Articleshifting gears with the fasting
I decided to take it from 1-2 fasts per week to bump it up to only eating 1 large meal every single day. I consume most of my calories during a 30-minute window that varies between 20 and 27 hours...
View ArticlePremE Progress Post 005
PremE Did 30min of dry handed edging early this am, lying in bed, did not really get too close to PONR, no ejaculation. Later in am did 10min lubricated edging and had to back off PONR numerous times....
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