Sunday July 14 2013 -
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COLTJUSTICE Extending Log (07/14/2013 - 07/20/2013)
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Week 21
My girth at the base of my dick is pretty much maxed out in my bathmate .. I guess I need to upgrade ASAP but I really wanted to be Completely maxed out but hey I'll take it where I can get it ..
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Penile Implant
Don't Get One... Ouch.
http://www.youtube.com/watch?v=_FUN6rgl2hw
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Bathmate First Week
Just got around to posting these. I think I have made some girth gains, if not length gains, since taking these, but I don't want to measure just yet... I don't want to become obsessed with measuring. Lol. Anyways, I'm starting small, but I think I'm making progress. Thoughts?
dbcub's Album: Bathmate First Week
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July 13, 2013 workout
I have been away for awhile but now I am back.
1. did 20 minutes of stretching in various directions.
2. Use a water based penis pump for 20 minutes.
3. Jelqed for 15 minutes.
I took the same supplements listed previously and have been very hard and long lately when I get up. Morning wood has been great.
I do not think I gained on July 4 but I feel rested and ready to workout more.
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July 14, 2013 workout
1. 20 minutes of stretching in various directions.
2. 10 minutes of jelqing.
3. Jai stretches on and off all day.
Took, my supplements, Vigrx, semenax, SemEnhance, F20 gen plus.
Again great morning wood. edged a few times then just blew my load.
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July 15, 2013 workout
1. 11 minutes of jelqing.
2. 15 minutes of pumping with the red Penomet gaiter.
3. 25 minutes of manual stretching in various directions. Mostly side to side. Would do 100 reps then take a few seconds for a break then change hands.
Took, my supplements, Vigrx, semenax, SemEnhance, F20 gen plus.
Morning wood was not good. Due to reasons outside of PE.
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July 16, 2013 workout
Took half a stack of supplements to start off the morning that included the following, Vigrx, semenax, SemEnhance, F20 gen plus.
Drank a vegetable smoothie, with carrots, butternut squash, baby potatoes, peppers, celery and pepper and honey.
1. Warmed up for 10 minutes in the shower.
2. Penomet pump with the red gaiter at full pressure for 15 minutes.
3. Stretched side to side and all other directions for 30 minutes. I only took a few breaks for a few seconds. I am stuck at 7 3/16 BPEL so I am trying some new methods. i.e. stretching more or less continuously when time permits.
4. Jelqed and Ulis for 30 minutes. When performing these excercises I lubed up with essential vein oil as suggested from this site. It works great and makes my junk feel smooth and healthy.
http://www.pegym.com/articles/essential-vein-oil-evo
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Other notes - morning wood a 10/10. It would not go down so I just laid in bed for close to an hour with a hard on.
-- Performed Jai stretces when I went to the bathroom and a few times when I returned home from work.
--Took the second stack of supplements, as listed above.
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Answers to Tubing Questions *Promise...It Doesn't Hurt!
Originally Posted by Bnip
![View Post]()
Many members have been asking questions about my tubing pics, so here are some answers
This is an advanced exercise and one should only attempt after the penis is very well conditioned. I found this method from the Diamondback Thread. I used tubing to help my turtling because of Adderrall medication. I can contribute my flaccid hang to this tubing method. The links in this thread are directed to my photos where you will see my penis in the tubing. You have been warned.
Creating Tubing
The tube can be found at a hardware store. It is 1.25 vinyl ID clear tube of which I bought 2ft of it. The idea is to cut it smaller then your flaccid hang but enough to keep it extended. It took me a couple tries and that is why I suggest a couple feet of the tubing. You may have to cut it tailor the head of your penis as well as base. Use sand paper or emery paper or even a dremel to smooth the edges.
Tube Front Hang
Tube Side Hang
Adapting Tubes
Over my tubing time I have adapted my tubes and currently just created a new longer tube. As my flaccid hang has increased so has my tubes.
Tube Progression (You can see my novice first tube and how they have changed over the months)
When to Update to New Tube
There will be a point when you need to lengthen the tube. You will notice that your flaccid is longer then before and you can add some length. I use stretched out cock rings to help add initial length before creating a new tube
Tube With Ring
After I maxed out the rings I created a new tube and I am still adapting but it is longer then the tubes above
Longer Tube
Longer Tube 2
Putting On Tube
Once you have your tube made now it is time to use it. You enter the tube in the flaccid state. It will not fit with an erect penis! When I started, I tried to jam my unit in the tube and it was very difficult. I wasnt utililizing the tube as how I wanted to. So I took the string out of a pair of old shorts and tied it around the head of my unit. I pull the string through the tube and use lotion as the lube (cocoa butter lotion). I carefully pull my penis through the tube and it usually pulls through nicely depending on how much blood is in my penis. The tube should hang there without needing to make adjustments. I check it periodically and use lotion around my balls as needed to prevent chaffing.
Comfort
I have worn it up to 12 hours but 4-6 most days and do not have to remove to use the restroom. I do not notice it unless I have to bend over. So it is very comfortable once you get it tailored around you. My base is 5.6 mid 5.3 and top is 5 so as the day goes on, I do battle my head slipping through the tube. This is the only limitation I come across. If your penis is the same throughout you more then likely wont have that problem. I have solutions but that is what prevents me for using it 12+ hours.
Sleeping With Tube
I have tried to sleep with it, but two problems. One it just isnt comfortable because the tubing is to rigid and hard. Second, and more important, when an erection starts throughout the night, this is when it can be uncomfortable and even dangerous. You need an exit method
Exit Strategy
The exit method is to grab the tip of the head and squeeze the blood out of the head while pulling your penis through the tube. Once practiced enough, it is very simple.
My results
My flaccid penis is beefier with more veins longer and wider. Tubing has helped my flaccid hang greatly and I have even noticed some length gains from tubing. Here is what my hang looks like after I take it out of the tube.
After Tube Hang
After Tube Hang 2
Cutting The Tube
You are going to be wearing this flaccid so it is important that the fit is snug and to make sure your head doesn't slide through the tube. Start by measuring flaccid length, either BP or NBP it doesnt matter to start with. Then take about an inch off of that measurement. This will get you used to wearing the tube for hours and will help prevent your head pulling through. You will have to modify according to your penis. It does take some playing with to get the first one to work.
Once you have the tubed cut, make sure you sand the edges so they don't make you chaff.
I hope this helps clear up some questions. I give full credit to Diamondback and thank him for introducing me to this method. I use a combination of methods to achieve my goals. This is just another one in the bag of tricks. I believe this is an aid to whatever program people are using. I have found out it works better with pumping and clamping then hanging.
Originally Posted by Bnip
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improvement
i started pegym about 3 weeks ago and i have seen improvement in lenght from 6.5 to 7.25 it feels good just want to tell u folks dont stop trying pegym and i allso have seen a improvement in stamina doing kegels i now last 30 min compare to 10 min my babe now enjoy it more than ever
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July 20, 2013 wworkout
Took my supplements.
1. 15 minutes at high pressure (red gaiter) with the Penomet.
2. 10 minutes jelqing.
Great hardons.
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July 21, 2013 workout
Took my supplements.
1. 10 minutes of jelqing.
2. 20 minutes of Penomet use at high pressure (red gaiter).
still having great hardons , but have not had a wet orgasm for 6 days.
Taking a day off on the 7/22/13.
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when to stop
how long after reaching my goals do i have to continue pegym exercise and if i stop would i lose my gain i need some advice
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Slow/No gainers rant
Not sure when or why my blog turned into a place for ranting, there is excellent information that everyone should read, if your are a noob then check out my other entries, this particular entry is me letting off steam and yelling to those who are very vocal about saying PE is a hoax. All I can say is that if you've been doing PE for several months and haven't seen any gains then you are succeeding. You have the most important thing, dedication even while facing no returns. BUT you are doing something wrong. I have yet to see any newbie with the proper attitude and research done into PE not gain. The thing to realize is that there is no exact formula, following the JP90 to the letter for three months (I will add that I did the Remek routine, not JP90 which seems to be the standard) and not seeing gains doesn't mean it doesn't work, it means you haven't done your homework and taken the proper approach. To be honest you've just wasted all the time you spent the past several months. You didn't get it, you don't understand it, and until you do you won't gain. Read the rest of my blog, read other progress logs of people who have succeeded, read those of people who didn't. Don't look for a routine to copy, look for the mindset taken by those who did succeed. You'll find some commonalities between the successful people and the ones who haven't succeeded yet. It's not about the routine, the routine makes zero difference. As I said before a proper jelq is worth ten with bad form, I think I underestimated that ratio. Learn to read your body, learn the proper intensity for you, stop looking for the easy answer, dig deep and look into yourself. I read introductions all the time and can say with almost perfect accuracy who will gain during their beginner routine and who won't. PE is not a numbers game, it's not something you learn from reading, it's learned by having the right mindset and figuring out by doing. Stop asking everyone if jelqing for X minutes and stretching for X minutes will get you to gain, it's not how much you do but how you do.
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Just starting to keep track
Start 7/11/2013
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Just starting to keep track
Start 7/11/2013
8.0 BPFSL
7.5 BPEL
5.8 EG
Going for realistic goals
8.5 BPEL
6.3 EG
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Introduction
Hi all
I have been doing PE consistently now since Nov 2011. I first tried PE 10 years before that but never stuck with it (as I didn't see instant results! Stupid stupid boy).
I haven't felt the need to ask questions on here, as any questions I had were already answered by some of the great veteran posters of this site (you know who you are).
Anyway instead of hiding in the background I may as well join the party.
Starting stats:
L= 6½" BPEL which is a loss of 1/2" from when I was a teen!
G= 5" MSG
Didn't have a BPFL measurement from then, my first measurement is from feb 2012 and reads 7¼" which I estimate to be a quarter inch above the starting point.
Most recent measurements:
6 ¼ NBPEL
7 ¼ BPEL
7 ⅞ BPFL
5 ½ Base Girth (BG)
5 ⅛ or 5 ¼ MS If I kegeled. Have (with clamping) got mid shaft to 5 3/8"
My routine was mostly manual, from the book by Aaron Kemmer. I tried all 3 bathmates (and sold them all). I still have a Kaplan pump but most recently have been hanging with a malehanger (bib hardcore rip off, sorry didn't know till after I bought it) and have also tried out the malehanger TPD (clamp). I intend to do nothing but hang next month, then follow that with a month of supraslammers.
I will continue till my NBPEL is 7" and at that point decide whether or not to continue with length.
Thanks for all the great posts, they've been very helpful. To anyone starting out on the journey, good luck, you can make progress (doesn't matter if it's slow) just keep on with it.
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BibStarter device -Length hanging progress begins
My goal is to have more length flaccid and erected size.
Now:
BPFSL = 14cm
BPEL = 12,5cm
NBFL = 7cm
Goal:
NBEL = 15cm
NBFL = 12cm
Day# 1 routine:
10 min rise sock warm up
3 sets x 1,5 kg@ 20 min
Andro extender @ 8 hours
-Tomiteus
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Forty-sixth to forty-eight week
As a part of my summer vacation I have been travelling and thus almost no PE.
Just a few occasional stretches and tunica tugs when visiting a toilet, but those were so sporadic and few so I would rather count this as three rest weeks.
It's been a warm and sunny summer here in Sweden. Lots of sexy women with little clothes walking around giving inspiration to continue PE :D
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August 2013
My routine was mostly Pumping, Tension Stretches, and Jelqing.
Not much has changed during this Summer except for now I know and understand what an EQ of 10 actually is. My smooth muscle appears to be more than ready for the new stresses of hardcore hanging. I will do a more traditional method of hanging meaning that every week I will try to add one pound and also every month I will do a max set. The max set will be heavy weights that I have to build up to during the set to ensure fatigue.
Hanging~~~ Weight now is 10 pounds and the skin stretch is horrible.
Extending~~~This is also mostly skin stretch right now.
Size updates:
BPEL 7 3/8 +1/4
BPFSL 7 7/8 + 1/4
TEG 4.88 +0 no change
MEG 5 3/8 -1/4
BEG 5 3/4 -1/8
Routine Updates: My main workouts will be Hanging and Extending.
- Hanging
- Extending
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