Make It Happen Monday: 10/29/2018

By God's grace, I woke up.

My sleep record for today:

- Sleep Duration: 6:43
- Sleep Quality: 4/5
- Morning Steel: 3.8


- Warm-up: 10m Moist Heat Electric Heating Pad - Temp: 160 degrees F
- Stretching: 5m 05s (55 sec hold, a slow pull to an extension; directions: down, straight, left, right, cranks)
- Ultimate V-Jelq: 28m (Remaining 10 minutes I did UVJ doing toward the base)
- Edging: Approximately 18m (no ejaculation)
- Ballooning: Approximately 10m
- Warm-down: 20m Dry & Moist Heat Electric Heating Pad - Temp: 160 degrees F

I did not go to an event tonight and stayed home. I took advantage of this time to do PE. Excellent session! I need to be aware during edging because the urge to watch porn is starting to crop up.