Week 74 -
Headline Some text... NOTES for week 74 * Monday morning: Pump, 5 minutes at 7 inHg. In-cylinder length 20,6 cm (8.11 in). Afterwards BPEL= 20,0 cm (7.87 in). * Monday afternoon: Pump, 15 minutes at...
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Sunday Summary Week 20
I've been busy lately and have had little time to carry out my routine. My plan is to wait until the beginning of next week and get back into it when I'm less stressed. For the next week, I won't be...
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My First Day...
My first day at PEGYM has been pretty good really. I posted a thread in the introduction section and almost immediately got this reply: Originally Posted by MrB8 Welcome to the Gym Brian! :wave:...
View ArticleDay Two
Yesterday I got some really great advise on threads from the forum and posts on the site to read. here was the reply: http://www.pegym.com/forums/penis-en...tml#post804424 Talk about a helpful...
View ArticleForgot to add!
I made a blog post and completely forgot to mention my morning workout. This morning it went well. It consisted of a hot wrap with a wet towel. I microwave my wet towels for about 60 seconds and it...
View ArticleSart
Pumping and jelqing for 2 weeks now. No gains that I can physically see but will measure in 2 weeks time to see if there are any results.
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Why Male Enhancement herbs popularity growing UP?
Originally Posted by Jake Hughs Sometimes a natural herb is all that is needed to get libido up and running again consider taking: Maca - used to arouse sexual desireKorean Ginseng – Panax ginseng -...
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Excercize to get stronger thrusts during sex?
Originally Posted by Jake Hughs Here are some sexercise tips for strengthening muscles and burning calories to boot! The more enthusiastic and vigorous the sexual performance the more calories burned....
View ArticleStarting Measurements and Motives - June 2013
I was so unsure if I bought into any of this when I first stumbled across pegym, that I only privately recorded anything. I was a skeptic, which has been changed completely, and I was too embarrassed...
View ArticleBathmate X40
So I got my new x40 I have more room at the base of my dick now it doesn't hurt to pump anymore .. Loving the x40 pictures coming soon ... Bathmate has really changed my life ...the Hercules was a...
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GREAT THOUGHTS ON: Reverse Kegels
Originally Posted by Panther It appears to me, that many of us involuntarily contract our PC muscles during sex. I would submit that we also contract them and hold the muscle in a contracted state...
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Shea Butter helps Increase the gains
Originally Posted by lclutchl So I don't use regular lotion anymore after i discovered unrefined and raw Shea Butter. Its better for your skin and it will fix any breakouts and make your skin super...
View ArticleThe Beginning
On first week of PE, using JP's 90 Day Beginner Routine. Tracking measurements every month. Looking for advice on what to do afterwords, please fell free to come forward and offer feedback! Looking for...
View ArticleThank you!
After all the advice I have taken in on this glorious day, I did my P90x video (also doing that with JP's 90 Day), then went up and took a shower and did my work out and it was by far, much more...
View ArticleThe situation and problem definition at current state
To start out - an overview of my situation and plans. In short what mobilised me to really start working on my dick problem was that i lost my x girlfriend who loved me and who i loved cause i could...
View ArticleAims and short term plan of action
So heres my focus Current focus - i would like bigger orgasms and more joy of the process (no worries) Sub goals and current foci - i would like to get stiff just by visual stimuli - i would like to...
View ArticleTurtling
Third day of training, and noticing some turtling going on afterwords. Kind of concerned but not too worried. Just going to lighten the grip during stretching and jelqing, warm up a little more, and...
View ArticleAlmond Oil
Heya just wanted to give a little update on lubrication I'm currently using while jelqing. Almond Oil is pretty much perfect jelqing lubrication for me. I need to maybe apply it twice during my workout...
View ArticleImprovements
Day 4! Lightened up the grip today and instead of using my shower head to warm up I used a heating bad! Also instead of standing up, I was sitting down in a reclined position. Noticed two different...
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