Kickinthelog!

Originally Posted by kickinthemebs

Measurement Stats:
07/08/2013: BPEL - 6.75, MEG - 4.5, BEG - 4.75, BPFSL - 7.5.
24/09/2013: BPEL - 7.25, MEG - 4.7, BEG - 5, BPFSL - 7.8.
24/10/2013: BPEL - 7.375, ---------------------- BPFSL - 8. (800 hours - PF)
14/11/2013: BPEL - 7.5, ------------------------- BPFSL - 8.25. (1096 hours - PF)
16/12/2013: BPEL - 7.625, ------------------------------------- (1360 hours - PF)
13/01/2014: BPEL - 7.75, -------------------------------------- (1600 hours - PF)
01/03/2014: BPEL - 7.875, ----------------------- BPFSL - 8.5. (2186 hours - PF)
01/04/2014: BPEL - 8, -------------------------- BPFSL - 8.625 (2500 hours - PF)
08/06/2014: BPEL - 8, MEG - 4.9, BEG - 5, BPFSL - 8.625 (3056 hours - PF)
29/07/2014: BPEL - 8.125 ---------------------------
20/10/2014: BPEL - 8.125 ---------------------- BPFSL - 9! (Thank you hanging!)
20/12/2014: BPEL - 8.25 --------------------------
25/02/2015: BPEL - 8.375 -------------------------
07/04/2015: BPEL - 8.375, MEG - 5, BEG - 5.1, BPFSL - 9
30/06/2015: BPEL - 8.375, MEG - 5.1, BEG - 5.2, BPFSL - 9

Long Breaks of no PE:
09/01/2017: BPEL - 7.9, MEG - 4.7, BEG - 4.8, BPFSL - ?
01/01/2019: BPEL - 7.6, MEG - 4.5, BEG - 4.6, BPFSL - 8.25
24/03/2019: BPEL - 8, MEG - 5, BEG - ?, BPFSL - ?


End of 2019 Goal: BPEL - 8.3", MEG - 5.2"

My Overall Volume:
Starting size: 176 ml.
07/04/2015: 273 ml. (55 % increase on initial size).


August 2013 - June 2014 Phallosan Usage:
Averaging around 70 hours a week since I started. I stopped using the phallosan because the time spent was not worth the lack of gains from it. I put in 3056 hours in total over the space of 10 months.


Weekly Manual PE Routine:
August 2013 - October 2013: 30 minutes stretching and 30 minutes jelqing everyday (approximately).

October 2013 - January 2014: 40 minutes jelqing and 40 minutes bundled stretches every day. Jelqs are KITV and KITJ. Ulis too.

January - February 2014: Manual girth work Mon, Wed, and Fri. This is to condition me to clamping. Bundled stretches and KITV/KITJ daily (40 minutes each). Girth work is ulis, squeezes, and horse squeezes.

February - March 2014: A month of just doing stretches and phallosan because of a minor injury on my frenelum. My EQ drops vastly, no increase in BPEL but increase in BPFSL. I gradually introduce clamping near the end of the month (after 6 months since starting PE).

March - July 2014: I get into clamping quite seriously, begin with a few 10 minute sets and moved up to 15 minute sets by the end of the month. 1. Clamp+squeezes, ulis, 2. KITV, 3. Pump, 4. KITJ, 5. Pump, 6. KITJ. April Breakdown and May Breakdown

July 2014 - September 2014: Edging in the morning. In the evening - around 50-60 minutes of manual stretches (Directional, bundled, A-stretches, and tunica tugs), and 60 minutes of pumping at 5 h.g. Resumed PF in August, after a 3 month break.

October 2014 - December: I started hanging on October 1st, and will continue pumping.

January 2015: I decided to change to pulse pumping from January, and to include some edging and ulis when/if I have morning wood in the morning. Continuing hanging for 2 hours most days.

February 2015 - June 2015: New approach - taking out pumping and hanging from my routine. Concentrating solely on girth. Edged clamping with ulis, double-handed squeezes, and occasionally bends. Girth focused.

January - February 2019: back to basics. Erect squeezes, ulis, and jelqing, for conditioning before clamping.

February 2019 - present: clamping with edging and some ulis, kegels, and squeezes thrown in.

Main Exercises:
Kick in the clamp (double clamp): https://www.pegym.com/forums/penis-d...ntheclamp.html
Kick in the jelqs: https://www.pegym.com/forums/penis-e...tml#post847408
Kick in the v-Jelqs: https://www.pegym.com/forums/penis-e...ve-v-jelq.html
Phallosan Tips: https://www.pegym.com/forums/penis-d...tml#post794361
Clamping: https://www.pegym.com/penis-exercise...g-step-by-step
Erect Squeeze: Erect Squeeze - Penis Exercise For Size and Hardness
Bundled Stretches: Bundled Stretch - Penis Exercise For Size and Hardness
The Uli: Uli - Penis Exercise For Size and Hardness
Jurassic Crushers: https://www.pegym.com/forums/progres...ss-thread.html
See-Saw and Double-handed squeezes: https://www.pegym.com/forums/progres...tml#post862571

Other Useful Threads for Information:
PE Gym Top Performers: https://www.pegym.com/forums/success...erformers.html
League of Legends (Gains' statistics): https://www.pegym.com/forums/success...e-legends.html
2013 Penis Challenge: https://www.pegym.com/forums/progres...challenge.html
2014 Penis Challenge: https://www.pegym.com/forums/progres...challenge.html
2015 Penis Challenge: https://www.pegym.com/forums/progres...challenge.html
2014 Penis Challenge Analysis: https://www.pegym.com/forums/penis-e...tatistics.html
When to Pull the Chute: https://www.pegym.com/forums/penis-e...tml#post928585
Phallosan Tips: https://www.pegym.com/forums/penis-d...tml#post794361
Phallosan Users' Gains Table: https://www.pegym.com/forums/penis-d...ins-table.html
Phallosan Hanging: https://www.pegym.com/forums/penis-d...n-hanging.html
VacHanger3 Thoughts: https://www.pegym.com/forums/penis-d...-thoughts.html
Clamping Q&A: https://www.pegym.com/forums/penis-d...lamping-q.html