By God's grace, I woke up.
My sleep record for today:
- Sleep Duration: 6:33
- Sleep Quality: 4/5
- Nap: 20m - 5/5
- Morning Steel: 3.8/4.0
- Warm-up: 10m Moist Heat Electric Heating Pad - Temp: 160 degrees F
- Stretching: 5m 00s (1 minute hold, a slow pull to an extension; directions: down, straight, left, right, cranks)
- Ultimate Jelq: 30m
- Edging: (no ejaculation) - EQ: 4/4
- Warm-down: 10m Dry Heat Electric Heating Pad - Temp: 160 degrees F
Fantastic session...I decided to listen to positive audiobooks while doing my PE and I used Ejaculation Control Youtube video during edging. I was able to thrust hard and fast without ejaculation. This is great and I did not succumb to wanting to watch porn either! Yes!
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Thunder Thursday: 11/8/2018
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