Take It Back Tuesday: 11/6/2018

By God's grace, I woke up.

My sleep record for today:

- Sleep Duration: 6:35
- Sleep Quality: 4/5
- Morning Steel: 3.8


- Warm-up: 10m Moist Heat Electric Heating Pad - Temp: 160 degrees F
- Stretching: 5m 10s (1 minute hold, a slow pull to an extension; directions: down, left, right, straight, slow cranks)
- Ultimate V-Jelq: 30m
- Edging: no ejaculation - Minutes unknown
- Warm-down: m Dry Heat Electric Heating Pad - Temp: 160 degrees F

I wasn't going to edge yet I did any way. No release. I still need to be careful with the urge to look at porn. I started seeking when I was edging. This is an ongoing battle. Even afterwards, I went to look for images and then came to my senses and aborted from looking.