So as the title implies, I use the Hydromax X30. I really love it because I am seeing the changes. I basically follow the standard routine set by the Bathmate Manual with a few alterations. So here goes.
1. Warm Up. I believe in it. Makes my balls hang lower and prevents them from being sucked in. I also do a 2 minute pump on low pressure to prepare my penis for the intense workout ahead. I've seen that it also reduces fluid retention when i do this
2.Four 5min Pumping sessions that total 20mins everyday. I do this 6 days a week and rest on the 7th
3. For each pumping session, I wear a 1inch ring cut off from an old AB Silicone anti turtle device. Helps to Trap blood efficiently. However, a cock ring should suffice since I read lot's of people use them. I wear the ring at the base of my shaft because when i wear it around my balls, it interferes with suction.
4. I do bathmate stretches. Probably the most intense stretching I've ever given my penis. You can literally feel the ligaments internally being pulled. All things considered however, I haven't noticed length changes but I'll confirm that after measuring on the 1 month date.
5. After each 5min pumping session, I do 30 jelqs to help prevent with fluid retention.
6. I entire the bathmate fully erect btw. I get better sessions that way and I haven't had any problems with erection quality
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How I Use the Bathmate Hydromax X30
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