I took a break from PE and supplements but it lasted longer than I had intended. Was going to take a week off to rest but it was quite a bit longer than that. From time to time I would use one of my penis pumps for greater girth for sex. I love using the pump before sex because the bigger look and increased girth is a turn on for me. Sex feels the same but it is the psychological effect that is the big plus.
My erection quality is still very good, and it feels it is getting better. I attribute this to the fact that I am not always touching it, outside PE. My wife gets to hold it and since we share it it is a great way to build better erections when she is the only one touching it.
1. I did 4 hours of extending with the two inch and 1/2 inch rods with the x4. That was the only PE for the day.
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August 10, 2013 workout
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