Day 4 NoFap

I haven't posted in a while but that's because I've been busy. I took three days off but the past two days I've done my routine. Yesterday I jelqed with about 70% erection and it felt more full. I'm tempted to buy a hanger but I want to wait the full three months to see if I make any progress manually.

Also I will be starting nofap because I usually never watch porn or masturbate but when I PE I don't resist. I don't want to watch porn or masturbate so I'm adding a 30 day challenge and I will be adding that update to my blogs