2015-03-27 Log entry
Well, I took an extended break from PE in February. I had been a little in the dumps during February (personal issues...), but I've been back at it for about the last three weeks, and I'm getting back on track.
I've decided to change up my routine a bit (...it's kind of an experiment...). Now that I have time during the day, I've decided, rather than one long PE session each day, I'll do several shorter sessions.
So now I'm doing a short jelq session in the morning after my shower (low to moderate intensity, just enough to get things pumped)--no more than 100 repetitions (L hand and R hand counting as one repetition). Then I do another jelq session mid-day. And, each time I run to the bathroom throughout the day, I do a couple minutes of stretching. Then in the evening, I do a slightly longer session of warm up, stretching, jelq, warm down, etc.
The objective to all this is to keep my unit pumped throughout the day. Also, I'm curious if many, shorter stretching sessions will be more effective than say, one long stretching session. Ive been on this routine for about 2 weeks now. Im not sure if the science is there to support my approach, but its an experiment; my results will confirm or deny my approach.
So I've just reported my Q1 stats for the 2015 challenge:
BPEL: +0.25". Current: 6.50"
EG: +0.25". Current: 5.25"
Ive also been back in the other gym, and have started to see the weight come off, and the body fat start to decrease. Ive created a profile on bodybuilding.com, and will be tracking my progress on that front, as well.
My initial goal to all of this is the same: PE is part of a total redo. Ive put on weight over the years, and hope to fix that, and PE seems like it fits into that objective.
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Nubie's Progress
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