Restarting PE/Workout 1 Volume 2

So I decided to start PE again. I did a beginner workout as listed in one of the stickeys in the beginner's forum of 3 sets of 50 jelqs with lube and 30 v-jelqs. I rewarded my penis for its hard work with a quick jerkoff session after the workout, and now I'm going to go exercise the rest of my body. See you guys tomorrow!