Yesterday, after 20 minutes of simple stretches and part way through my 20 minutes of jelqing, I started to notice a slight pain about halfway up my penis. It felt slight bruised, and was uncomfortable enough to encourage me to stop early. I think it could have been caused by using too high a jelqing pressure and possible to high an erection level.
Reading about PE, I've found many suggesting that a light pressure is enough to encourage growth, even superior growth to high-intensity jelqing. Either way, I'll be reducing the intensity in the foreseeable future to prevent further injury and to give my penis time to get conditioned to exercise. In addition, I'll also be skipping my next two "on-days" to give the injury sufficient time to heal, which combined with my two "off-days" allows four days for healing.
One other thing I've noticed is a lump where veins in the skin of my shaft intersect, and it appears when I jelq my semi-erect penis. This too may be a reason to reduce my jelqing pressure, as I do not wish to enlarge it or cause damage to the vessels.
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Minor Injury
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