0.56 inches in 1 month

Originally Posted by ArtisticAnarchist

2/26/17
BPEL: 6.25
EG: 5.0

3/26/17
BPEL: 6.81
EG: 5.0

Although girth remained unchanged from where I last measured, it feels more evenly distributed than before.

Routine
3 days on, 1 day off; only 3.57% more active than 5 days on, 2 days off
4-5 second Jelqs for 10 minutes; I don't count reps
Edge for 20 minutes every third workout; with ejaculation

I went with 3 days on, 1 day off because I wanted my rest days a little more evenly spaced. I went with longer jelq duration and not counting reps in order to focus on the quality of the jelq. I ejaculate every third workout simply for good health and decided to turn it into an exercise by edging for 20 minutes. I measure myself only once every month so I don't spin my wheels and obsess over numbers, which could lead to me making unnecessary changes to my routine.

UPDATE

4/26/17
BPEL: 6.9375 (+0.1275)
EG: 5.0625 (+0.0625)

Routine
3 days on, 1 day off.
4-5 second Jelqs for 10 minutes.
Ballooning for 10 minutes.

I liked adding the ballooning exercise to my routine, but after noticing a positive PI because of accidentally doing a 2 day on, 1 day off scheme, I will be switching over to this day-scheme for my next month of PE.

UPDATE

5/26/17
BPEL: 7.00 (+0.0625)
EG: 5.0625

Routine
2 days on, 1 day off.
4-5 second Jelqs for 10 minutes.
Edging about every 3 days for 15-20 minutes.

I noticed my EQ drastically went up when I switched to a 2-1 day scheme, but started to decline when I added duration to my jelqing; I'm sticking with the 2-1 day scheme with the same 10 minute duration for jelqing, while edging when my libido won't leave me alone. I don't think I'll be changing anything with regards to my routine unless my progress plateaus.

UPDATE

6/26/17
BPEL: 7.0625 (+0.0625)
EG: 5.0625

Routine
2 days on, 1 day off.
3 second Jelqs for 10 minutes.
Edging at my discretion anywhere from 15-60 minutes.

As a matter of convenience I'm going to matching my jelqing day-scheme with my workout day-scheme; workout every other day and after my fourth workout I take two days off instead of one then start all over.

UPDATE

7/26/17
BPEL: 7.0625 (0)
EG: 5.0625 (0)

Routine
1 day on, 1 day off (w/ 2 days off after the 4th session)
3 second jelqs for 10 minutes.
8-12 hours after my jelqing session I would edge anywhere from 10-30 minutes.

Given that I only had 9 sessions in a span of one month, this routine is definitely more suited for maintenance than growth. I will be trying a 2 day on, 1 day off, with 10 minutes of jelqing and 10 minutes of ballooning, with edging on the 7th day.

UPDATE

8/26/17
BPEL: 7.0625 (0)
EG: 5.0625 (0)

Routine
2 days on, 1 day off
4-5 second jelqs for 10 minutes.
Ballooning for 10 minutes.

I think I've gone as far as I can with jelqing, I'll need to start looking into incorporating other exercises to promote growth.

UPDATE

8/17/18

Routine
3 days on, 1 day off
Warm Up/Cooldown: Penis submerged in hot water for 2 minutes.
100 Jelqs (5 sec. each) @ <= 50% erection.

Once I started jelqing at a lower erection percentage, I gained 2/16" in just 8 sessions. I'll be measuring myself on 8/26/18 (30 day mark). After I hit my length goal, I'll be switching to a purely girth routine (TBD).