THE Solution to Premature Ejaculation!

Originally Posted by pe_ZEN

It just occurred to me!! How to re-train the Kegel reflex which results in premature ejaculation!

It is so simple, so utterly simple and perfect (see Occam's Razor). A mix of Pavlovian reflex training - with THE SECRET INGREDIENT!!!!! What is the secret ingredient??? ready???

The Reverse Kegel

-=-How to apply it to control arousal-=-

1) learn how to Reverse Kegel see: https://www.pegym.com/forums/prematu...aving-sex.html (feels like pushing out a fart)

2) Learn your PONR, being aware of the point exactly when your kegel flexes prior to ejaculation (see https://www.pegym.com/forums/pe-theo...ing-101-a.html)

3) At the exact moment before you know your kegel will flex: REVERSE KEGEL! PUSH OUT! This is a COMPETING RESPONSE!


-=-Why this will work: You are re-training your Reflexive conditioning, from being one where (1) your kegel flexes at the first sign of pleasure to (2) now your kegel muscles are trained to stay relaxed via the reverse kegel, offsetting ejaculation. BRILLIANT! (this must be repeated many times to effectively re-condition your nervous system)

I'm 100% positive that this will work, (With practice) and I am implimenting it with success in my own PE efforts. The COMPETING RESPONSE mechanism is very common in training new behaviors and association with new stimuli to replace old ones. It is a widely used tactic in my field (psychology).

Everybody out there! How exciting to actually have Hope of a REAL CURE!